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Foods to fight flu - Part 2

13 May 2020 / Posted in Be FoodWise

This is our second post on foods to support your immune system and help fight a flu or cold.

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Foods to fight flu - Part 1

7 May 2020 / Posted in Be FoodWise

Whether you have the flu or a cold, or you want to prevent either of these in the coming winter, turn to your kitchen to get your body healthy.

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Beetroot & orange salad

30 April 2020 / Posted in Salads

This simple salad is a fabulous combination of autumn colours and flavours.

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Lockdown competition

24 April 2020 / Posted in Competitions

Beat the lockdown blues with AMC and win a 24 cm Gourmet Roaster! Keep reading to find out how.

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Build a sarmie

14 April 2020 / Posted in Easy meals Snacks

There's just something about a sandwich that's incredibly satisfying. When made right, a sarmie is an easy meal, picnic companion or a  delicious lunchbox filler. Try some of our sandwich tips now.

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Bicarb & vinegar volcano

6 April 2020 / Posted in AMC Family

Here is another kitchen-cupboard kids experiment perfect for all our budding scientists, but we promise all the kids will enjoy watching the volcano erupt!  

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