One-pot roast chicken & veg
31 March 2022 / Posted in Easy meals
Festive foods
With our gourmet cookware, brand ambassador Lethabo Kgadima shows us how to whip up a one-pot midweek meal of chicken and veg for the whole family.
Ingredients
Serves: 4
Prep time : 10 minutes
Cooking time : 5 minutes on the stove and 45 minutes in the oven.
1 tablespoon (15 ml) butter
500g baby potatoes
3 large carrots, peeled and sliced
handful of fresh parsley, chopped
125ml olive oil
juice of 1 small lemon
1 tablespoon (15 ml) cumin
1 tablespoon (15 ml) chicken spice
1 tablespoon (15 ml) origanum
1 tablespoon (15 ml) garlic salt
1 tablespoon (15 ml) paprika
1 tablespoon (15 ml) barbecue spice
1 whole chicken
250 ml (1 cup) chicken stock (2 cubes)
Method
- Preheat your oven to 180°C.
- Heat an AMC 30 cm Gourmet Fry Pan over a medium temperature on the stove until the Visiotherm reaches the first red area. Once heated, sauté the potatoes and carrots in the butter for about 5 minutes and then turn the heat off, adding the fresh parsley.
- Meanwhile, make a flavourful rub by combining the olive oil, lemon juice and all the spices.
- Place your chicken on top of the sautéed veg and rub with your spice mix. Pour your chicken stock over the vegetables.
- Place your 30 cm Fry Pan in the oven, without the lid, and leave to roast for about 45 minutes.
- Once cooked to your preference, remove from oven and serve.
Download a printable version of the recipe here.
Cookware we used
